Is the five second rule true?

Is the five second rule true? Every time you eat and drop a piece of your food on the floor, you may have thought of the famous The five-second ruleso you quickly pick it up to eat it, thinking that you are not taking any risks.

However, experts recommend not to trust In this sentence, where health risks may be of great importance.

How true is the five-second rule?

For example, Sum Mandal, The doctor said so There is no reliable evidence to support the five-second rulearguing that if food touches a dirty surface, bacteria attach themselves to it in less than a second.

In general, it is not recommended to adhere to the five-second rule for determining whether or not a food is safe to eat. If food comes into contact with a contaminated surface, it is better to throw it away than risk getting sick.

The specialist explained that the level of dirt on the ground affects the degree of contamination resulting from falling food: “The transmission of bacteria can depend on the type of surface, the type of food, and the time it stays on the surface.”

According to the publication’s specialists, the foods that collect the most bacteria are those that contain Soft and breathable fabric; Therefore, consuming them after they are on the ground is very risky.

What could happen to me if I ate something that fell to the floor?

the doctor. Paul DawsonProfessor in the Department of Food Science, Nutrition and Packaging at Clemson UniversityAnd He said that by eating something that fell on the ground,” Your chances of getting sick are very high “.

More details provided by Melissa Wasserman Baker , a nutritionist and nutritionist. She noted, “Depending on the type and amount of bacteria present, symptoms can vary. From mild stomach discomfort to more serious illnesses such as diarrhea, vomiting, fever and dehydration“.

To protect your health, the other recommendation is to use caution even with clean floors, as “they can still harbor harmful bacteria, especially in high-traffic areas or where food is frequently prepared or consumed.”