Slimming coach Myra Cardi watches everything her husband, Arthur Aguiar, eats while he eats Her participation in “BBB 22” (Globo). last week, She went viral on social media when she complained that the actor was eating bread and “spoiling” her diet Made before confinement, responsible for the loss of 9 kg.
splash I spoke to Mira – who recently changed his name and left the letter “Y” and replaced it with “I” – to understand which “bad guys” are in Arthur’s diet and question the specialist: after all, what he can and cannot eat in reality?
“Arthur has a childish taste. He loves bread, biscuits, ice cream and sweets. The biggest challenge is working with people who have that taste. Then you need to get the different recipes that look like calorie foods, when in fact they are healthy and delicious recipes” , says the coach.
Mayra says it was Arthur Aguiar who sought help to lose weight before the reality show.
Thirty days before going to the “BBB” Arthur asked me for help to lose weight. After losing weight, Anitta, Cleo Pires, Thiago Nigro, and Sorocaba, among others, if he didn’t ask me, I would feel bad.
The coach explains why she was “so angry” when she saw Arthur eat bread:
“In Arthur’s diet, which my team suggested, unnatural carbohydrates were cut out. Bread is one of the great villains of weight loss, as are pasta, rice, and biscuits. Sugar and frying. I’m obviously not talking about a lifestyle, just the period you suggest dieting.”
How do you turn around in Xepa?
After Myra’s complaints about seeing Arthur eat bread, many fans of “BBB 22 “She defended the actress for being on ‘Xepa’, that is, for not having a lot of foods available for a diet. However, the trainer refuted the criticism and said that she and her team prepared her husband even for such situations.
We have gone through everything to him. We teach him to make the best choices. We are all responsible for ourselves and we have to bear the consequences. There is no right or wrong. There are options and consequences.
Mayra advises, based on Weight Loss Programs, “We don’t have to look at what you eat, but look at what makes you eat, the root of compulsion, what upsets you, what makes you sad. Everyone knows what you’re eating. You should eat. Why not Control yourself? People don’t eat food, they swallow their emotions.”
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